.png)
In Kind
In Kind brings you meaningful conversations that expand empathy, reduce fear of the unfamiliar, and strengthen human connection.
In Kind
Latest Episodes
33. How To Release Family Heirlooms and Possessions - Guilt Free!
Have you ever tried to get rid of things that someone else gave you? A piece of furniture. Or someone's favorite dishes or ring or artwork. These things carry emotional and energetic weight! This episode packages the most amazing, ...
.png)
32. How to Take IMperfect Action, and Own It
Perfectionism got you in its grips? My hand's up! And it's all of us to some extent - in fact this one's born from popular request. But what if we did the opposite? When we aim for imperfection, we get an immediate energy shift a...
31. Bringing Emotional Release for Men Into the Spotlight, with the Mankind Project
Where are we in 2021 on definitions of masculinity? Is there any difference between how men and women 'do' emotional release? Today I'm talking with Boysen Hodgson from the Mankind Project, an internati...
30. From Suicidal to Self-Love: Reframing I'm Not Enough, with Evan
What do you do when you believe you're not good enough in ANY aspect of your life? Evan is here to tell you that you're not alone. He shares tons of tactics and practices that have helped him move through suicidal ideation, financial crisis, ac...
29. Expert Hour, No Bad Parts! IFS founder Dr. Richard Schwartz Shows Us How to Empathically Lead Our Internal Family of Selves
In this episode you’ll learn that we all have an entire family interacting inside of us! They are called parts. None of them are bad, and we can learn to become the leader and healer of our Self. Harvard Medical School Psychiatrist...