In Kind
Welcome to In Kind, a show about self and other empathy. Hear actionable advice from experts around cleaning up your self-talk, aiming for imperfection, and the importance of releasing emotions. In some episodes, I guide anonymous guests through the release something they've held inside for years . Recognizing how similar we are as emotional beings produces profound healing, closure, movement and motivation. Benefits apply to all relationships - life, work, and most importantly the one with yourself. Feel free to contact me julie@lightinguprooms.com
In Kind
9. Breaking a Relationship Addiction with T.
T. is in her late 40s, transitioning out of marriage when she meets a guy on a dating app and as she says - kaboom - madly in love. She thinks it’s heading toward a Brady Bunch melding of families but instead one of her older sons saves her life after this new man cheats and gaslights her, then beats her in her own home on Mother’s Day Weekend. She’s here to release herself from the guilt of still being connected with him, and to apologize to her kids for exposing them to it all. She’s made incredible progress, but she knows she can’t simply erase him from her life. I discuss my own cord cutting experience with my marriage, and we talk in depth about the three faces of forgiveness as the tool that may have enough power to unlock the rest of the healing