Tobi felt invisible growing up. He managed his parents’ marital problems as a teen to keep them from divorcing, and his siblings from more chaos. After becoming a father himself and seeing how family patterns played out in his adult life, he went on a knowledge quest to make changes. From Sex Addicts Anonymous (SAA) to Co-Dependents Anonymous (CoDA) and more, he did a ton of work to define his issues and start reframing his past. He learned how to set healthy relational boundaries and that asking for help makes him stronger - not weaker. This is for anyone struggling with perfectionism, harsh self-talk and feeling like you don't belong.
SHOW NOTES
*Editorial Correction - Tobi's sponsor with religious undertones was at SAA, not CoDA